For me a good green smoothie should be predominantly green vegetables with maybe one portion of fruit thrown in to soften the flavour. I appreciate that this might be a bit hard-core for many. But personally I love the bitter grassy taste…
In need of comfort? - try cocoa maca mylk
HOW TO TURBO CHARGE YOUR FRUIT SMOOTHIES
If you have any form of blender you can make a fruit smoothie, whether it is a simple stick blender or a turbo charged blender such as a Vitamix. A pure fruit smoothie will give you a bit of a sugar high from the fructose hit. There are simple things that you can do to lessen this sugar high and give it some real nutritional punch.