Happy Halloween! - pumpkins are not just for laterns

Pumpkin
This gives me the perfect opportunity to big up the nutritional benefits of the pumpkin. My local supermarket has been totally cleared out of all pumpkins large and small, and I guess most of them will end up being carved and used as lanterns. However, this delicious vegetable offers lots of potential on the nutrition front, so great to use them in cooking as well. Read More...