5 amazing secrets to a long and healthy life

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If there was a magic pill or potion that would guarantee you a long, and more importantly, healthy life would you be interested? Something so powerful that it would significantly increase the length your life and keep you free from horrible degenerative diseases - sounds too good to be true doesn’t it? Read More...

I am addicted to this delicious nut milk

Cacoa cashew nut milk
I am pretty much avoiding dairy as it just doesn't seem to agree with me, so have been experimenting a lot with non-dairy alternatives. Whilst the range of non-dairy milk options has expanded rapidly over the last few years, if you look at the ingredients lists they do not seem to contain much of the headline ingredient - 2% nuts....really! Read More...